I am feeling great!! Not sure if it is the medicine the doctor has put me on, or the change of diet, but it has been over a week and no migraine so far. I have decided that I will start going for walks. I think that will help me even more. I went with my son the other day to a big outlet center and it was huge!! He tracked how far we went, and we had walked about two miles briskly..I did it without any trouble, and it was good exercise for me. I know how much I need exercise. I went out last night and picked up a pair of those new sneakers called Sketchers Shape-ups. They sure do feel funny at first on your feet..I am hoping they will put a spring in my step . :)
I may fancy them up with purple laces, or another pretty color.
Since August I am down 20 pounds!
I didn't think at this age you could lose weight, but obviously so.
There is hope!
I hope you all have a beautiful blessed weekend!
Louise
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So glad you're feeling better. You've had a rough time lately! I walk just over mile almost every day with my dog, and I think I may like it more than he does, though I don't often admit it. Keep up the good work!
ReplyDeleteSo happy you are better! And I love your blog <><
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